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	<title>CK's Random Ruminations</title>
	<link>http://ckrandom.wordpress.com</link>
	<description>the inner mumblings of a busy girl</description>
	<lastBuildDate>Mon, 02 Nov 2009 17:17:27 +0000</lastBuildDate>
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		<title>out with the old and in with the new</title>
		<description><![CDATA[Doing a life laundry at Ma&#8217;s house the other week, which involved a 9-5 day of convincing Mother that she no longer needed the broken shelving in the garage, or the natty 80&#8217;s woolly jumper or indeed the very tatty &#8216;churches in bedfordshire&#8217; book,  inspired me to do some of the same.  So yesterday whilst [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrandom.wordpress.com&blog=1885181&post=663&subd=ckrandom&ref=&feed=1" />]]></description>
		<link>http://ckrandom.wordpress.com/2009/11/02/out-with-the-old-and-in-with-the-new/</link>
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		<title>Head and shoulders above the rest</title>
		<description><![CDATA[Been meaning to blog about my cousin&#8217;s new website for ages&#8230;it is soooo pretty!
Julie-ann is an amazing talent and you may find her familiar from her star turn on Project Catwalk &#8211; her first design was incredible, right down to the pot of jam &#8211; love it! I&#8217;ve no idea how people get an eye [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrandom.wordpress.com&blog=1885181&post=658&subd=ckrandom&ref=&feed=1" />]]></description>
		<link>http://ckrandom.wordpress.com/2009/10/22/head-and-shoulders-above-the-rest/</link>
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		<title>My week in an online media wilderness</title>
		<description><![CDATA[oof! I can&#8217;t believe it&#8217;s a month since I last posted here!
I had a week of enforced IT-slacking last week as we travelled up to Scotland in Trevor the camper &#8211; no Twitter, no FB, no email&#8230;what&#8217;s a gal to do?
Reading
In a way it&#8217;s good to go cold turkey from the online news sources I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrandom.wordpress.com&blog=1885181&post=652&subd=ckrandom&ref=&feed=1" />]]></description>
		<link>http://ckrandom.wordpress.com/2009/10/20/my-week-in-an-online-media-wilderness/</link>
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		<title>Chas Minus Dave &#8211; it still adds up</title>
		<description><![CDATA[What random fans Chas and His Band have!  We went to the Chicken Shed theatre on Saturday to watch Chas in concert, the first one since Dave announced he was calling time on touring.  Despite Dave&#8217;s absence we still had high hopes and they were borne out &#8211;   It was ACE!
In the first half [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrandom.wordpress.com&blog=1885181&post=649&subd=ckrandom&ref=&feed=1" />]]></description>
		<link>http://ckrandom.wordpress.com/2009/09/28/chas-minus-dave-it-still-adds-up/</link>
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		<title>Chas N Dave split &#8211; but the gig goes on</title>
		<description><![CDATA[Being organised for Husband&#8217;s birthday this year, I knew for a while what to get him.

Although I play classical piano to a relatively high standard, he&#8217;d still rather I played Chas N Dave &#8211; so I booked him tickets for a gig this coming Saturday in London.
Yet what do I find today? Chas N Dave [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrandom.wordpress.com&blog=1885181&post=645&subd=ckrandom&ref=&feed=1" />]]></description>
		<link>http://ckrandom.wordpress.com/2009/09/22/chas-n-dave-split-but-the-gig-goes-on/</link>
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		<title>Worst week of the week award?</title>
		<description><![CDATA[Anyone remember the Worst Week of the Week award, awarded weekly, on a week by week basis? It was part of an ace Radio Two comedy prog.  Well, I reckon this week I am a contender.
It all started Sunday, with a hangover&#8230;


Strike One.
A quarter of the way into a rugby game on Sunday, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrandom.wordpress.com&blog=1885181&post=642&subd=ckrandom&ref=&feed=1" />]]></description>
		<link>http://ckrandom.wordpress.com/2009/09/18/worst-week-of-the-week-award/</link>
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		<title>best butcher in the world on telly!</title>
		<description><![CDATA[currently watching Come Dine with Me, which is in Northampton this week. Unfortunately tonight&#8217;s host is a bit irritating; but on the plus side he&#8217;s just selected his meat from Arthur Longland butcher in Northampton.  I can verify, this is the best butcher ever with great proper job service and banter.
Good choice!
    [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrandom.wordpress.com&blog=1885181&post=640&subd=ckrandom&ref=&feed=1" />]]></description>
		<link>http://ckrandom.wordpress.com/2009/09/15/best-butcher-in-the-world-on-telly/</link>
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		<title>Poetry please</title>
		<description><![CDATA[Just signed up for this start writing poetry course with the OU &#8211; and by chance, there&#8217;s a competition at work today to write a poem about school children. So here&#8217;s my 5 minute wonder:
 
T’was the night  before school
I’ll always be a little  geek
And now it’s school  again
My briefcase and culottes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrandom.wordpress.com&blog=1885181&post=637&subd=ckrandom&ref=&feed=1" />]]></description>
		<link>http://ckrandom.wordpress.com/2009/09/04/poetry-please/</link>
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		<title>Good news now that I&#8217;m off Bootcamp!</title>
		<description><![CDATA[Now that Bridal Bootcamp is over, this is excellent news:
Forget aspirin – big thighs could be key to beating heart disease
Study shows those with thinner legs are more likely to suffer cardiac problems
 

Big thighs might confer a health benefit according to a study showing that people with small thighs run a higher-than-average risk of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrandom.wordpress.com&blog=1885181&post=635&subd=ckrandom&ref=&feed=1" />]]></description>
		<link>http://ckrandom.wordpress.com/2009/09/04/good-news-now-that-im-off-bootcamp/</link>
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		<title>Latest taste-tastic-sensations!</title>
		<description><![CDATA[Was my turn to do cricket teas the other week and I found good inspiration in Good Food magazine which had a recipe for Scotch Egg Pasties in it. Well easy, and really nice &#8211; but take heed, they are extremely filling indeed!
Here&#8217;s one of the beauties:

ready roll shortcrust pastry
8 good quality sausages
6 spring onions
9 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ckrandom.wordpress.com&blog=1885181&post=630&subd=ckrandom&ref=&feed=1" />]]></description>
		<link>http://ckrandom.wordpress.com/2009/08/24/latest-taste-tastic-sensations/</link>
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